Adult Swim Lessons are for ages 13 and up and are designed for every skill level - from those who are brand new to the water to those looking to master technique.

Adult Swim Lessons consist of 4, 30 minute classes, either M/W or T/Th for two weeks for $125, located at the Lake Wilmore Recreation Center. Fridays will be used for makeups in the case of inclement weather.

There are 3 skill groups for Adult Swim Lessons:

• Beginner: This group is for those who cannot swim, are unfamiliar with the water, or have a fear of the water. You will learn the fundamentals of swimming with the help of experienced and capable instructors who will push you to achieve your goals and overcome fear.

• Intermediate: This group is for those who can already swim, but may lack endurance, technique, or additional water safety skills. We will help you build your strength, conserve your energy, and practice what to do in emergency situations.

• Advanced: This group is for those who can comfortably swim the length of a standard pool (25 yards). We will work with you to perfect technique, master multiple strokes, and learn how to effectively use swimming as exercise.